MIDLAND PHYSIOTHERAPY
Sports Injury
Our expert physiotherapist specialises in the diagnosis, treatment, and rehabilitation of sports injuries for athletes at every level - from weekend warriors to elite competitors. We manage a wide range of conditions affecting muscles, joints, ligaments, tendons, nerves, and bones, ensuring that every individual receives care tailored to their unique goals and sport-specific demands.
Whether you’re recovering from a strain, overuse injury, or post-surgical procedure, we take a personalised, evidence-based approach focused on relieving symptoms, restoring strength and mobility, and preventing future injury. Our goal is to get you back to performing at your best - whether that’s on the pitch, in the gym, or at an elite level of competition - with greater resilience, confidence, and peak function.
Rebuild, Recover, Return: Sports Injury Services
Recover fully, return confidently - expert physiotherapy for athletes and fitness enthusiasts at every level.
Sports Physiotherapy is a specialised area within the musculoskeletal physiotherapy field. Our physiotherapists have been involved in all sports from amateur to elite level for over 35 years making Birmingham Physiotherapy the natural choice for sports and fitness-related injuries.
As ex-athlete, our physiotherapist understands an athletes expectations, how they think, how they feel, and we use this expert knowledge combined with our extensive clinical network to provide the highest standards of care and education.
We are also extremely proud of our long-term relationships with local amateur to elite-level sports teams, athletic clubs, gyms, Hyrox, and CrossFit communities, delivering specialised care and support to help athletes and fitness enthusiasts of all levels prevent injuries, recover faster, and excel in their sport.
What We Treat
Common sports injuries we treat include:
- Ligament sprains
- Muscle strains
- Nerve and referred pain
- Tendonitis and tendonosis
- Contusions (Bruises)
- Muscle and tendon tears
- Ligament tears
- Avulsion injury or fracture
- Labral tears
- Meniscal tears
- Cartilage injuries
- Fractures/Stress fractures
- Shin splints
- Bursitis
- Achilles injury/rupture
- Iliotibial (IT) band syndrome
- Plantar fasciitis
- Tennis or golfers elbow
- Osteitis pubis
If you're unsure whether sports injury physiotherapy can help your specific condition, feel free to get in touch - we're always happy to offer guidance or book you in for an assessment.
How We Treat It
Here are some of the techniques we may use as part of your treatment plan:
- Manual Therapy – Hands-on techniques such as joint mobilisation, joint manipulation, soft tissue therapy, or massage to reduce pain and improve mobility.
- Exercise Rehabilitation – Tailored progressive exercises to improve strength, flexibility, control, and endurance - designed around your goals and activities.
- Acupuncture and Dry Needling – Offered to help relieve pain, reduce muscle tension, and support natural healing - not short-term fixes.
- Electrotherapy and Shockwave Therapy – Including treatments like TENS, interferential, ultrasound, or shockwave - used selectively for conditions such as tendon pain, muscle injury, or nerve irritation.
- Education and Advice – Helping you understand your condition and how to manage it, prevent flare-ups, and stay active safely.
- Postural and Movement Retraining – Identifying and correcting faulty patterns that contribute to pain or dysfunction.
- Taping, Bracing or Supportive Aids – Where appropriate, we may use supportive techniques to aid recovery or relieve pressure on injured areas.
- Activity and Lifestyle Guidance – Practical tips to help you return to the things you love - whether that’s work, sport, or everyday life.
Book Your Appointment
Book online or contact us using the details below to schedule an appointment at a location most convenient for you.
Call: 0121 517 1595
Email:
info@midlandphysio.co.uk
Our Approach
Our clinical approach is built on a foundation of expert assessment, evidence-based treatment, and compassionate care. We take the time to understand not just your symptoms, but how they’re affecting your daily life, work, and goals. Every treatment plan is personalised, based on the latest clinical research, tailored to your specific condition, and designed to support lasting recovery. We focus on empowering you through clear communication, hands-on therapy, and structured rehabilitation so you can move better, feel stronger, and regain confidence in your body.
Read Our Frequently Asked Questions
CONTACT US
We're Here to Help
Need assistance? Our team is here to support you, whether you have questions or need help scheduling the ideal appointment.
E: info@midlandphysio.co.uk
Opening Hours
Monday to Friday: 07:00-19:00
Saturday: 07:00-13:00